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    UP AND PERSONAL WITH UNCERTAINTY
    Dr Sarah Lantz
    • Mar 14, 2020
    • 2 min

    UP AND PERSONAL WITH UNCERTAINTY

    Change is here. No doubt about that. There is some big-ass transformation going on. Why? Because it’s just time...and this is how it’s...
    12 views0 comments
    IN BREAKING TURBULENT TIMES
    Dr Sarah Lantz
    • Feb 16, 2020
    • 2 min

    IN BREAKING TURBULENT TIMES

    Leaning into our shadows in order to heal can feel turbulent. The seas of my life today, in this moment, are wildly quarrelsome, deep and...
    6 views0 comments
    HOW WE OPERATE
    Dr Sarah Lantz
    • Jan 15, 2020
    • 2 min

    HOW WE OPERATE

    With the launch of our new retreats and workshops schedule, I’ve been asked a lot about how we operate – hold space, deal with trauma,...
    11 views0 comments
    AS NEW YEARS BURNS
    Dr Sarah Lantz
    • Jan 1, 2020
    • 2 min

    AS NEW YEARS BURNS

    As we welcome the new year I feel an intimacy with the fires on the South Coast of NSW. From the end of the street, my family and I watch...
    7 views0 comments
    DEAR GRIEF...
    Dr Sarah Lantz
    • Dec 20, 2019
    • 2 min

    DEAR GRIEF...

    I have a dear friend who recently birthed her stillborn baby, and soon after the birth, she returned to our weekly yoga class. Towards...
    4 views0 comments
    VIRGIN, VIRGIN, VIRGIN
    Dr Sarah Lantz
    • Nov 20, 2019
    • 2 min

    VIRGIN, VIRGIN, VIRGIN

    F#@k, I have to say, I don’t like this word. Say something to get me riled up, and this is it. My daughter asked me about the word...
    7 views0 comments
    HOW DO WE RISE ABOVE OUR FEARS?
    Dr Sarah Lantz
    • Oct 16, 2019
    • 2 min

    HOW DO WE RISE ABOVE OUR FEARS?

    Quiet our incessant seeking? Soothe our quarrelling thoughts? Show up for ourselves each and every day? RITUAL AND ROUTINE. What I know...
    6 views0 comments
    WHAT IT IS TO FEEL
    Dr Sarah Lantz
    • Aug 21, 2019
    • 3 min

    WHAT IT IS TO FEEL

    As the old adage goes…we need to feelto heal. And why is this so, dear ones? I was asked yesterday about how the Sacred Women’s Work is...
    10 views0 comments
    C.H.A.N.G.E
    Dr Sarah Lantz
    • Aug 11, 2019
    • 1 min

    C.H.A.N.G.E

    Leaning into our shadows in order to heal can feel turbulent. The seas of my life today, in this moment, are wild and chaotic, dark and...
    5 views0 comments
    WABI-SABI
    Dr Sarah Lantz
    • Jul 25, 2019
    • 1 min

    WABI-SABI

    Escaped to Japan with my girls for a few weeks to pursue Wabi-Sabi – the Japanese philosophy for living a perfectly imperfect life. Home...
    5 views0 comments
    HOW WE OPERATE AT THE SACRED WOMEN'S WAY
    Dr Sarah Lantz
    • Jul 21, 2019
    • 1 min

    HOW WE OPERATE AT THE SACRED WOMEN'S WAY

    I was asked yesterday about how the Sacred Women’s Work is different (or the same) as the positivity field which works on changing...
    7 views0 comments
    REMEMBER: YOU ARE WOMAN
    Dr Sarah Lantz
    • Jul 15, 2019
    • 1 min

    REMEMBER: YOU ARE WOMAN

    The first thing about being woman is that you have a direct link, a stream of consciousness, to the divine feminine. A force and an...
    6 views0 comments
    WHAT WE KEEP IN DARKNESS
    Dr Sarah Lantz
    • Jul 7, 2019
    • 1 min

    WHAT WE KEEP IN DARKNESS

    What we keep hidden in the darkness, those places tucked away for no one to see, are also made of love. I am learning how to L.O.V.E...
    5 views0 comments
    WINTER SOLSTICE: THE YULE (PRONOUNCED EWE-ELLE)
    Dr Sarah Lantz
    • Jun 22, 2019
    • 2 min

    WINTER SOLSTICE: THE YULE (PRONOUNCED EWE-ELLE)

    What is your intention for the new cycle as we move from the dark to the light? Now that we have tumbled through the longest night and...
    5 views0 comments
    WRESTLING WITH MOTHERS DAY
    Dr Sarah Lantz
    • May 12, 2019
    • 2 min

    WRESTLING WITH MOTHERS DAY

    I internally wrestle with the celebration of Mother’s Day each and every year. Firstly, it doesn’t take much scratching of the relentless...
    11 views0 comments
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