As the old adage goes…we need to feelto heal. And why is this so, dear ones? I was asked yesterday about how the Sacred Women’s Work is different (or the same) as the positivity field which works on changing limiting thoughts and behaviours. And whilst I’m writing a blog piece about this, I wanted to share some immediate and initial thoughts. In a nut shell – what is often missed in the positivity field is the inherent and important need to feel…to sink down into, and embrace

Leaning into our shadows in order to heal can feel turbulent. The seas of my life today, in this moment, are wild and chaotic, dark and uncomfortable. I wish I can take back my secret prayers and calls for change. I want to put back the comfortable existence I once had. Transforming who I was, to who I am now, has the tendency to do that. Learning to hold myself in self-love through these times –these preciously, painful, turbulent human times –are what I’m all about. I remin

Escaped to Japan with my girls for a few weeks to pursue Wabi-Sabi – the Japanese philosophy for living a perfectly imperfect life. Home life is full of hurt at the moment and my deepest practice right now is to not let pain close me up, but rather open and grow me. ‘Wabi’is defined as ‘rustic simplicity’with a focus on a less-is-more. ‘Sabi’is translated to ‘taking pleasure in the imperfect.’A beautiful experience of this is the art of kintsugi. Yesterday an artist showed us

I was asked yesterday about how the Sacred Women’s Work is different (or the same) as the positivity field which works on changing limiting thoughts and behaviours. Great question! In a nut shell –what is often missed in the positivity field is the inherent and important need to feel…to sink down into, and tenderly embrace, feelings. Humans (We) are inherently feeling beings – and our world/schools/businesses/families/religions have tried to repress this innate(ness) in all o